Spring salad with marinated warm Quinoa

It’s beet, radish, eggplant and asparagus season so I put everything together in a salad with some leftover lupin tempeh from the Bibimbap recipe and there’s definitely some potential for becoming a new weeknight favorit! ingredients: 100g green asparagus, ends removed, sliced 100g brown mushrooms, sliced 100g eggplant, diced 100g tempeh, diced 2 cups broccoli, … Continue reading Spring salad with marinated warm Quinoa

OMS-friendly Bibimbap

Really appropriate self-care on world MS day looked like making one of my very favorite dishes:Bibimbap is a south Korean national dish that is traditionally served in a sizzling hot stone bowl with beef, Gochujang and an egg, sunny side up. ingredients (2 large portions): 1 cup of rice (I used a mixture of natural … Continue reading OMS-friendly Bibimbap

Green veggies and buckwheat bowl

ingredients: 1 cup cooked buckwheat  2 cups broccoli  2 cups fresh spinach 2 cups sweet potato  1 glove of garlic 1/2 cup white miso + 1/2 cup warm water + 1/2 cup white wine dip: 1/4 cup almond butter + 1/2 cup soya yoghurt + 2 tbsp tahini toppings: cilantro, spring onion (chopped) 2 tbsp … Continue reading Green veggies and buckwheat bowl

Everything dinner bowl

ingredients: mix of cooked quinoa + blanched kale pieces  oven baked mushrooms, pumpkin and kohlrabi (marinated and baked in soy sauce, miso, pomegranade juice, mild paprika, black pepper, pinch of cinnamon and cardamom + ginger and chili pieces added to the sheet)  raw red cabbage marinated with pomegranade juice and pomegranade seeds  other toppings: raw … Continue reading Everything dinner bowl

Porridge bowl with baby spinach and red berries

ingredients: 1/2 cup rolled oats 1 tsp chia seeds 1 tsp peanut butter powder 1 cup fresh baby spinach 1 diced apple 1 cup frozen red berries 1 cup of water 1 tsp cinnamon, pinch of cardamom, turmeric, ginger topped with dried mixed fruits, grated lemon zest, 2 tbsp flaxseed oil, pinch of salt .  … Continue reading Porridge bowl with baby spinach and red berries